Norene’s Healthy Kitchen: Eat Your Way to Good Health

“Gilletz, a Certified Culinary Professional, has created a kosher cookbook that professes to be “family friendly, heart smart, and diabetes, GI and weight loss friendly.” That description, while accurate, does not do thiscookbook justice. The first chapter, called “things you want to know,” is one of the most direct and succinct culinary references I have read. Gilletz clearly explains nutritional analysis and the reasons underlying her ingredient selections. This is especially useful for those with dietetic restrictions. She also has created several easy-to-read ingredient substitution charts, and gives advice on using many types of kitchen equipment. The balance of the cookbook provides more than 600 recipes that this reviewer would actually make.”

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